{"id":876,"date":"2020-07-09T13:56:49","date_gmt":"2020-07-09T11:56:49","guid":{"rendered":"https:\/\/biokurland.com\/lv\/?p=876"},"modified":"2020-07-11T20:09:31","modified_gmt":"2020-07-11T18:09:31","slug":"jogurti-un-smutiji-ar-grauzdetu-zalo-griki","status":"publish","type":"post","link":"https:\/\/biokurland.com\/lv\/2020\/07\/09\/jogurti-un-smutiji-ar-grauzdetu-zalo-griki\/","title":{"rendered":"Jogurti un sm\u016btiji ar grauzd\u0113tu za\u013co gri\u0137i"},"content":{"rendered":"<div class=\"sgdg-gallery-container\" data-sgdg-hash=\"a4961c4fddce59cb51dbdda8acbb23333fa11e2dcb20834daadf9193800bc79a\"><div class=\"sgdg-loading\"><div><\/div><\/div><\/div>\n\n<p>Apgrauzd\u0113jot za\u013co gri\u0137i uz pannas, l\u012bdz\u012bgi, k\u0101 riekstus vai citu s\u0113klu mais\u012bjumus, ieg\u016bstam \u013coti vesel\u012bgu , krauk\u0161\u0137\u012bgu un gar\u0161\u012bgu piedevu gan jogurtiem, gan aug\u013cu un d\u0101rze\u0146u sm\u016btijiem, kas apvienojum\u0101 ar gar\u0161\u012bgo dz\u0113rienu sniedz mums gan s\u0101ta saj\u016btu, gan da\u017e\u0101do m\u016bsu \u0113dienkarti un gar\u0161u saj\u016btas. \u0160\u012b var b\u016bt gan malt\u012bte, gan uzkoda \u0113\u0161anas starplaikos.<\/p>\n<p><strong># Pagatavo\u0161anas laiks:<\/strong> 5-10 min\u016btes<br><strong># Sare\u017e\u0123\u012bt\u012bba: <\/strong>viegli<br><strong># Pasniegt t\u016bl\u012bt p\u0113c pagatavo\u0161anas.<\/strong><\/p>\n<p><strong><em>Sast\u0101vda\u013cas:<\/em><\/strong><br><u>Jogurts, aug\u013cu vai d\u0101rze\u0146u sm\u016btijs p\u0113c izv\u0113les<\/u><br><u>Za\u013cais gri\u0137is (apgrauzd\u0113ts vai izm\u0113rc\u0113ts p\u0113c J\u016bsu izv\u0113les)<\/u><\/p>\n<p><strong><em>Pagatavo\u0161ana:<\/em><\/strong><br>Apgrauzd\u0113tuvai izm\u0113rc\u0113tu za\u013co gri\u0137i var pievienot jogurtam 30 min\u016btes pirms \u0113\u0161anas, lai tas nedaudz paliek m\u012bkst\u0101ks, var ar\u012b tie\u0161i pirms \u0113\u0161anas, tad tas b\u016bs pat\u012bkami krauk\u0161\u0137\u012bgs. Tas pats attiecas ar\u012b uz aug\u013cu vai d\u0101rze\u0146u sm\u016btijiem.<\/p>\n<p>Labu apet\u012bti!<\/p>","protected":false},"excerpt":{"rendered":"<p>Apgrauzd\u0113jot za\u013co gri\u0137i uz pannas, l\u012bdz\u012bgi, k\u0101 riekstus vai citu s\u0113klu mais\u012bjumus, ieg\u016bstam \u013coti vesel\u012bgu , krauk\u0161\u0137\u012bgu un gar\u0161\u012bgu piedevu gan jogurtiem, gan aug\u013cu un d\u0101rze\u0146u sm\u016btijiem, kas apvienojum\u0101 ar gar\u0161\u012bgo dz\u0113rienu sniedz mums gan s\u0101ta saj\u016btu, gan da\u017e\u0101do m\u016bsu \u0113dienkarti un gar\u0161u saj\u016btas. \u0160\u012b var b\u016bt gan malt\u012bte, gan uzkoda \u0113\u0161anas starplaikos. # Pagatavo\u0161anas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[38,36,34],"class_list":{"0":"post-876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receptes","8":"tag-grauzdeti-griki","9":"tag-jogurts","10":"tag-recepte","11":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/comments?post=876"}],"version-history":[{"count":2,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/876\/revisions"}],"predecessor-version":[{"id":879,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/876\/revisions\/879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/media?parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/categories?post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/tags?post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}