{"id":892,"date":"2020-07-09T14:17:18","date_gmt":"2020-07-09T12:17:18","guid":{"rendered":"https:\/\/biokurland.com\/lv\/?p=892"},"modified":"2020-07-11T20:11:23","modified_gmt":"2020-07-11T18:11:23","slug":"satigie-svaigie-salati-ar-zalo-griki","status":"publish","type":"post","link":"https:\/\/biokurland.com\/lv\/2020\/07\/09\/satigie-svaigie-salati-ar-zalo-griki\/","title":{"rendered":"S\u0101t\u012bgie svaigie sal\u0101ti ar za\u013co gri\u0137i"},"content":{"rendered":"<div class=\"sgdg-gallery-container\" data-sgdg-hash=\"11a72ea43266071fcfc73be34727023478b2fe422ed8c4dd5b37a4f835ea27b9\"><div class=\"sgdg-loading\"><div><\/div><\/div><\/div>\n\n<p>S\u0101t\u012bgi, svaigi sal\u0101ti, kas sniegs s\u0101ta saj\u016btu un ir \u013coti, \u013coti gar\u0161\u012bgi. Ieturot malt\u012bti \u0161\u0101di, J\u016bs b\u016bsiet ne vien gar\u0161\u012bgi pa\u0113du\u0161i, bet sa\u0146\u0113mu\u0161i ar\u012b visas nepiecie\u0161am\u0101s uzturvielas. Palutiniet sevi ar ko svaigu un vesel\u012bgu!<br \/><br \/><strong># Pagatavo\u0161anas laiks:<\/strong> 20 min\u016btes<br \/><strong># Sare\u017e\u0123\u012bt\u012bba: <\/strong>viegli<br \/><strong># Pasniegt t\u016bl\u012bt p\u0113c pagatavo\u0161anas.<\/strong><br \/><br \/><strong>\u00a0<\/strong><br \/>2 porciju pagatavo\u0161anai nepiecie\u0161ams:<br \/><br \/><strong><em><u>Sast\u0101vda\u013cas:<\/u><\/em><\/strong><br \/><u>Sal\u0101tu mix (mais\u012bjums) vai ar\u012b der jebkuras citas svaigas sal\u0101tu lapas vai mais\u012bjums.<\/u><br \/>1 <u>sarkanais s\u012bpols<\/u><br \/>150 <u>gr \u0137ir\u0161u tom\u0101ti\u0146i<\/u><br \/>\u00bd \u00a0<u>svaigs za\u013cais gur\u0137is<\/u><br \/>200 <u>gr za\u013cais gri\u0137is<\/u><br \/>4 <u>v\u0101r\u012btas vistu olas<\/u><br \/>\u00bd \u00a0<u>sarkan\u0101s paprikas<\/u><br \/><br \/>M\u0113rcei:<br \/>8 <u>\u0112K ol\u012bve\u013c\u013ca<\/u><br \/><u>S\u0101ls<\/u><br \/>3-4 <u>\u0112K balzamiko m\u0113rce (ja izmanto balzamiko eti\u0137i, tad apm\u0113ram 2 \u0112K)<\/u><br \/>\u00bd <u>TK cukura<\/u><br \/><u>It\u0101\u013cu gar\u0161augu mais\u012bjums, bet der ar\u012b jebkur\u0161 cits gar\u0161augu mais\u012bjums, vai p\u0113c J\u016bsu izv\u0113les.<\/u><br \/><br \/><strong><em><u>Pagatavo\u0161ana:<\/u><\/em><\/strong><br \/>S\u0101kum\u0101 ber katli\u0146\u0101 gri\u0137us, p\u0101rlej ar 2,5 gl\u0101z\u0113m \u016bdens, liek v\u0101r\u012bties, kad \u016bdens s\u0101k v\u0101r\u012bties, katli\u0146am uzliek v\u0101ku, samazina temperat\u016bru un turpina v\u0101r\u012bt v\u0113l 15 min\u016btes. Nok\u0101\u0161.\u00a0 Sal\u0101tus nomazg\u0101, no\u017e\u0101v\u0113 un k\u0101rto uz \u0161\u0137\u012bvja, k\u0101rt\u0101 liekam v\u0101r\u012btu vai tvaic\u0113tu za\u013co gri\u0137i, kubi\u0146os sagrieztu gur\u0137i, papriku, s\u012bpolu, dekor\u0113jam ar ,uz pus\u0113m sagrieztiem, \u0137ir\u0161u tom\u0101ti\u0146iem un daivi\u0146\u0101s sagriezt\u0101m, cieti v\u0101r\u012bt\u0101m, ol\u0101m.<br \/><br \/>Labu apet\u012bti!<\/p>","protected":false},"excerpt":{"rendered":"<p>S\u0101t\u012bgi, svaigi sal\u0101ti, kas sniegs s\u0101ta saj\u016btu un ir \u013coti, \u013coti gar\u0161\u012bgi. Ieturot malt\u012bti \u0161\u0101di, J\u016bs b\u016bsiet ne vien gar\u0161\u012bgi pa\u0113du\u0161i, bet sa\u0146\u0113mu\u0161i ar\u012b visas nepiecie\u0161am\u0101s uzturvielas. Palutiniet sevi ar ko svaigu un vesel\u012bgu! # Pagatavo\u0161anas laiks: 20 min\u016btes# Sare\u017e\u0123\u012bt\u012bba: viegli# Pasniegt t\u016bl\u012bt p\u0113c pagatavo\u0161anas. \u00a02 porciju pagatavo\u0161anai nepiecie\u0161ams: Sast\u0101vda\u013cas:Sal\u0101tu mix (mais\u012bjums) vai ar\u012b der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[34,48,42],"class_list":{"0":"post-892","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receptes","8":"tag-recepte","9":"tag-svaigie-salati","10":"tag-zalie-griki","11":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":1,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/892\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/posts\/892\/revisions\/894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/media?parent=892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/categories?post=892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biokurland.com\/lv\/wp-json\/wp\/v2\/tags?post=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}